HEAVY METAL KETTLE | SERVICES
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SITTING

IS THE NEW SMOKING

SERVICES:

  • Personal training –one-on-one private training
  • Small group training – group of 2 to 5 personal training
  • Boxing lessons – one on one technique
  • Self defense – learn how to defend from an attacker (jujitsu)
  • MMA training – personal training for fighters

SPECIALTIES:

 

  • HMK bells – kettle bell workout
  • TRX – body weight suspension system
  • Metabolic conditioning – high intensity anaerobic exercises

HMK will help prepare you for the stress and troubles of your daily life…

you will be ready to fight and conquer your demons.